A Just Frame is a type of Motion Input that requires the player to input with the precision of a single frame (usually 1/60th of a second) for the action to be performed. This is most commonly seen in fighting games.
Oftentimes, Just Frames are used to balance particularly strong moves. While traditionally Just Frame requires an input on one specific frame, sometimes the input is more lenient and can be done on multiple frames, often referred to as a Blue Spark.